My story
My journey into nutritherapy began in 2017, in my early thirties.
At the time, I was living and working in Hong Kong, combining a demanding professional life with my love for mountain running, while struggling with severe hormonal imbalances and infertility. After years without a menstrual cycle, I was told that IVF was my only option.
But something in me refused to settle. I was searching for deeper meaning and real answers about my health.
I believed there had to be another way. So I began studying nutritional and environmental approaches to hormonal health. What started as a personal quest became a professional calling.
"I believed there had to be another way"
Three years later, in 2020, I completed my nutritherapist certification, the same year I naturally conceived and gave birth to my first child.
Today, I'm the mother of three, all naturally conceived and born. Something I once feared might never happen.
Since my twenties, I've followed a mostly vegetarian diet, constantly exploring how to nourish my body while staying true to my values. My curiosity has led me to explore various dietary approaches, including a year on a ketogenic diet during my endurance sport years. These experiences experiences gave me invaluable insight into the real-life challenges of adapting nutrition to support both performance and well-being.
This personal and transformative background, combined with scientific training and professional practice, shaped the core of my approach : one that is science-based, personalized, flexible, and anchored in long-term thinking. I don’t believe in rigid programs or shortcuts but in understanding your body, supporting it wisely, and growing your confidence along the way.
Always curious about the “why” and the “how,” I continue to deepen my knowledge through ongoing training in functional and adaptive nutrition.
From personal insight...to professional support
Above all, I'm passionate about giving you tools that are accessible, grounded, and empowering. You will be able to move forward with clarity and feel confident in the everyday choices that shape your long-term health.
Sessions are available both in-person in Bangkok and online, so we can connect wherever you are.
Client Feedback
" Claire helped me understand how to balance my diet through my menstrual cycle. After 6 months, I gained energy and strength. I saw an amazing evolution on my hormone balance and managed to manage my vegetarian diet. She has been available and helpful for each step of the process and very understanding. Her program is very detailed. She has an important scientific knowledge that made me very confident. I would not hesitate to use her services again in the future."
Sacha - Yoga Teacher
Bangkok, Thailand
“I’ve had the pleasure of working with Claire to gradually increase my daily intake of protein, especially to reintroduce meat into my vegetarian diet, and the experience has been incredibly positive. Claire has been exceptionally attentive to my concerns, providing professional insights and clear, well-informed answers to all my questions. Her deep knowledge of nutrition, combined with her constant availability and genuine dedication to helping me reach my goals, has made this process so much easier and more enjoyable. I’m truly grateful for her support and expertise.”
Clara - Pilates Instructor
Bangkok, Thailand